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60 is NOT the new 50: 70 is NOT the new 60 with Tracey Gendron, Ph.D.

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内容由Jane Leder提供。所有播客内容(包括剧集、图形和播客描述)均由 Jane Leder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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"Aging is a process of living." ______ Tracey GendronGuest Tracey Gendron, professor, author, and activist, reminds listeners that we don't want to be younger versions of ourselves: We've worked too hard to get where we are today. However, the way we learn about aging is filled with misconceptions. We've never learned the truth; instead, we think of aging as a process of physical decline and don't look at the "growth part." Yes, Tracey says, loss and decline are real. There's no getting around that. But so is change and growth. Research shows that as we age, we tend to focus on things that make us feel better, and we are much more able to "prune" the relationships and things that are not working for us. It's part of the wisdom we gain. We understand that we've wasted a lot of time on people who don't give us joy. "The world gets smaller but richer because it is filled with people and things we love.""Older Women & Friends" is richer with Tracey as this episode's guest.Her book, Ageism Unmasked, has garnered oodles of praise like this:“This book is a must-read for anyone who is aging — and that is every one of us! "Jill Vitale-Aussem, author of Disrupting the Status Quo of Senior Livinghttps://www.traceygendron.com/homeAgeism Unmasked: Exploring Age Bias and How to End It- https://www.penguinrandomhouse.com/books/700435/ageism-unmasked-by-tracey-gendron/9781586423223/OR wherever you buy books

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Manage episode 438521601 series 3598344
内容由Jane Leder提供。所有播客内容(包括剧集、图形和播客描述)均由 Jane Leder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

"Aging is a process of living." ______ Tracey GendronGuest Tracey Gendron, professor, author, and activist, reminds listeners that we don't want to be younger versions of ourselves: We've worked too hard to get where we are today. However, the way we learn about aging is filled with misconceptions. We've never learned the truth; instead, we think of aging as a process of physical decline and don't look at the "growth part." Yes, Tracey says, loss and decline are real. There's no getting around that. But so is change and growth. Research shows that as we age, we tend to focus on things that make us feel better, and we are much more able to "prune" the relationships and things that are not working for us. It's part of the wisdom we gain. We understand that we've wasted a lot of time on people who don't give us joy. "The world gets smaller but richer because it is filled with people and things we love.""Older Women & Friends" is richer with Tracey as this episode's guest.Her book, Ageism Unmasked, has garnered oodles of praise like this:“This book is a must-read for anyone who is aging — and that is every one of us! "Jill Vitale-Aussem, author of Disrupting the Status Quo of Senior Livinghttps://www.traceygendron.com/homeAgeism Unmasked: Exploring Age Bias and How to End It- https://www.penguinrandomhouse.com/books/700435/ageism-unmasked-by-tracey-gendron/9781586423223/OR wherever you buy books

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