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内容由Ollie Olds提供。所有播客内容(包括剧集、图形和播客描述)均由 Ollie Olds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ollie Olds - Why you can't break the habit of feeling stuck

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Manage episode 439142307 series 3481296
内容由Ollie Olds提供。所有播客内容(包括剧集、图形和播客描述)均由 Ollie Olds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I dive deep into a topic that many of us struggle with—feeling stuck and why we can’t seem to follow through on the promises we make to ourselves. I break down the reasons behind this frustrating cycle, explaining how it impacts our confidence and fuels anxiety.

If you’ve ever felt frustrated by your inability to stick to your word, constantly doubting yourself, or feeling anxious because you're not making progress, this episode is for you. I'll cover:

  • Why we fall into the trap of self-sabotage
  • The connection between broken promises and decreased self-confidence
  • Practical strategies to break the cycle and start building momentum
  • How to regain control over your life and emotions

It’s time to stop feeling stuck and start taking back your confidence. Tune in for actionable steps to help you master your mindset and finally follow through on your goals.

Don't forget to subscribe for more content on personal growth and connect with me on Instagram @ollie_olds1 for daily tips and motivation.

  continue reading

108集单集

Artwork
icon分享
 
Manage episode 439142307 series 3481296
内容由Ollie Olds提供。所有播客内容(包括剧集、图形和播客描述)均由 Ollie Olds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I dive deep into a topic that many of us struggle with—feeling stuck and why we can’t seem to follow through on the promises we make to ourselves. I break down the reasons behind this frustrating cycle, explaining how it impacts our confidence and fuels anxiety.

If you’ve ever felt frustrated by your inability to stick to your word, constantly doubting yourself, or feeling anxious because you're not making progress, this episode is for you. I'll cover:

  • Why we fall into the trap of self-sabotage
  • The connection between broken promises and decreased self-confidence
  • Practical strategies to break the cycle and start building momentum
  • How to regain control over your life and emotions

It’s time to stop feeling stuck and start taking back your confidence. Tune in for actionable steps to help you master your mindset and finally follow through on your goals.

Don't forget to subscribe for more content on personal growth and connect with me on Instagram @ollie_olds1 for daily tips and motivation.

  continue reading

108集单集

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