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#035 The Re-ignition Pause | Briony Liber

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Manage episode 447176773 series 2340044
内容由Solid Gold Podcasts #BeHeard提供。所有播客内容(包括剧集、图形和播客描述)均由 Solid Gold Podcasts #BeHeard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
First Love Yourself.
Episode 9 of a series of podcasts on taking conscious breaks from work.
In this episode, Petro du Pisani speaks to career and leadership coach Briony Liber about her sabbatical after 25 years in the corporate world. She took a sabbatical after experiencing burnout due to a lifetime of not managing boundaries, overworking, and people-pleasing.
Briony shares her journey of self-reflection through baking, traveling, journaling, and studying coaching. Briony highlights the importance of work-life balance, setting boundaries, and taking breaks before getting to the point of burnout.
After her break, Briony reinvented herself as a coach and business owner. Her story underscores the value of purposeful time off for personal and professional growth. More about Petro du Pisani and On Change here · Connect with Petro · Solid Gold Podcasts
  continue reading

章节

1. Briony's decision to take a sabbatical (00:01:39)

2. Briony's sabbatical experience (00:04:59)

3. Re-entering the Workforce (00:31:17)

4. Lessons learned and avoiding burnout (00:33:55)

36集单集

Artwork
icon分享
 
Manage episode 447176773 series 2340044
内容由Solid Gold Podcasts #BeHeard提供。所有播客内容(包括剧集、图形和播客描述)均由 Solid Gold Podcasts #BeHeard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
First Love Yourself.
Episode 9 of a series of podcasts on taking conscious breaks from work.
In this episode, Petro du Pisani speaks to career and leadership coach Briony Liber about her sabbatical after 25 years in the corporate world. She took a sabbatical after experiencing burnout due to a lifetime of not managing boundaries, overworking, and people-pleasing.
Briony shares her journey of self-reflection through baking, traveling, journaling, and studying coaching. Briony highlights the importance of work-life balance, setting boundaries, and taking breaks before getting to the point of burnout.
After her break, Briony reinvented herself as a coach and business owner. Her story underscores the value of purposeful time off for personal and professional growth. More about Petro du Pisani and On Change here · Connect with Petro · Solid Gold Podcasts
  continue reading

章节

1. Briony's decision to take a sabbatical (00:01:39)

2. Briony's sabbatical experience (00:04:59)

3. Re-entering the Workforce (00:31:17)

4. Lessons learned and avoiding burnout (00:33:55)

36集单集

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