Luis Garcia: Strengthening coach on nutrition and fitness
Manage episode 277927841 series 2789447
内容由Blue Wire提供。所有播客内容(包括剧集、图形和播客描述)均由 Blue Wire 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Abner talks to long time strengthening coach and friend Luis Garcia about his road to becoming a coach, what he thinks is the Achilles' heel of young fighters, the importance of training your mind, how we can all exercise easily during the day and his tip for handling stress inside or outside the ring.
…
continue reading
Learn more about your ad choices. Visit podcastchoices.com/adchoices
15集单集