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On the Way #16: A doctor’s guide to effortless fasting (Dr. Fung)

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Manage episode 434873302 series 3304624
内容由George Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 George Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting.

Discover the power of fasting as a natural way to support your body's innate ability to heal and rejuvenate.

Learn how to:

  • Harmonize your body's natural rhythms
  • Boost energy and mental clarity
  • Cultivate a sustainable, enjoyable wellness practice

Join us as we explore the benefits of fasting as a tool for overall well-being.

More about Dr. Fung 👇

🌐 https://www.doctorjasonfung.com/

📺 www.youtube.com/@drjasonfung

  continue reading

21集单集

Artwork
icon分享
 
Manage episode 434873302 series 3304624
内容由George Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 George Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting.

Discover the power of fasting as a natural way to support your body's innate ability to heal and rejuvenate.

Learn how to:

  • Harmonize your body's natural rhythms
  • Boost energy and mental clarity
  • Cultivate a sustainable, enjoyable wellness practice

Join us as we explore the benefits of fasting as a tool for overall well-being.

More about Dr. Fung 👇

🌐 https://www.doctorjasonfung.com/

📺 www.youtube.com/@drjasonfung

  continue reading

21集单集

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