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Is Guilt Destroying Us? With Kimberly Solo

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Manage episode 451752661 series 3616914
内容由Mama Beasts提供。所有播客内容(包括剧集、图形和播客描述)均由 Mama Beasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mom guilt is nothing new — but our 2024 guilt survey reveals it’s negatively affecting our mental health, daily lives and self-worth at alarming rates. Therapist Kimberly Solo and I sat down to discuss these results, the difference between guilt and shame and how these feelings affect our mental health -- plus what we can do about it.

Want more content for the woman inside the mother? Be sure to subscribe to our monthly e-magazine and follow us on Instagram.

  continue reading

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Manage episode 451752661 series 3616914
内容由Mama Beasts提供。所有播客内容(包括剧集、图形和播客描述)均由 Mama Beasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mom guilt is nothing new — but our 2024 guilt survey reveals it’s negatively affecting our mental health, daily lives and self-worth at alarming rates. Therapist Kimberly Solo and I sat down to discuss these results, the difference between guilt and shame and how these feelings affect our mental health -- plus what we can do about it.

Want more content for the woman inside the mother? Be sure to subscribe to our monthly e-magazine and follow us on Instagram.

  continue reading

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