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My Vipassana meditation retreat
Manage episode 403552026 series 3555081
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In this episode, I talk about my recent 3-day Vipassana silent meditation course. In this day and age, meditation is essential and can profoundly impact our mental and emotional well-being. If you are interested in finding out more about the technique or even embark on this journey, you can find more information at www.dhamma.org
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