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069: How to Reclaim Your Feminine Power with Stef Sifandos
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内容由Georgie Muir提供。所有播客内容（包括剧集、图形和播客描述）均由 Georgie Muir 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Did you hear? Georgie is supporting Stef Sifandos at his Breathwork For The Feminine event in London on July 7th! It’s going to be amazing. Details below!
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I had a profound and transformational experience through exploring breathwork as a student. And in that moment I let everything go.
Game changer!
Today, I have the privilege of welcoming Stef Sifandos, a trained educator, behavioural scientist and relationships expert to Our Stories Within to share his work on breathwork.
He’s been instrumental in my own personal development, and we’re delving into how you can use breath techniques to heal and build deeper connections with self and others.
If you’d like to hush your inner critics, regulate your emotions, change unwanted recurring behaviours, increase awareness of self, or to create a more calm and compassionate version of yourself, then breathwork could change the game for you too my friend!
I’m delighted to be chatting with Stef on today’s episode to share:
What exactly breathwork is!
Breathwork as a powerful tool to change your state/energy
Pre-breathwork and post-breathwork Georgie
Stef’s journey through self development and somatic work
Exploring ‘the feminine’ and what that means
Stef’s upcoming ladies only event in London and what his powerful breathwork container could do for you!
To join us at Hyde Park Crescent on 7th July and Reclaim Your Feminine Power, secure yourself a ticket at https://stefanossifandos.com/london/.
And if you can’t make it to London on the day, there’s no reason to miss out - you can attend virtually either through the live stream or through the recording after the date!
If you found today’s discussion on breathwork insightful, useful, or thought provoking, I’d love it if you share this episode of Our Stories Within with a friend ♥️
You can connect with Stef here:
On Instagram: https://www.instagram.com/stefanossifandos
On the web: www.stefanossifandos.com
You can also connect with me here:
On Instagram: https://instagram.com/chasinglobsters
On Facebook: https://facebook.com/chasinglobsters
On the web: www.chasinglobsters.com
Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast
Learn more about coaching: https://www.chasinglobsters.com/coaching
Book a connection call with me: https://www.chasinglobsters.com/contact
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