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"Mental Health Guardrails" w/ Melanie Lockert
Manage episode 359283863 series 3440406
内容由Rahkim Sabree提供。所有播客内容（包括剧集、图形和播客描述）均由 Rahkim Sabree 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Rahkim sits down with Melanie Lockert, author of the book "Dear Debt" and co-founder of the Lola Retreat, to discuss her journey in paying down debt as a freelancer.
Melanie shares her experience and advice on mental health guardrails and how to manage your time as a freelancer, as well as pivoting your focus when necessary. Her blog chronicled her journey out of $81,000 in student loan debt, and she now helps other women face their fears and take control of their finances through the Lola Retreat.
If you're looking for inspiration and practical advice on managing your finances as a freelancer or paying down debt, you won't want to miss this episode! And if you enjoy this or any other episode of the podcast, please rate and review it wherever you listen to podcasts.
Melanie can be found on her website at mentalhealthandwealth.com or on Twitter @Melanielockert
You can also support the podcast by becoming a paid subscriber to the accompanying newsletter on Substack at rahkimsabree.substack.com.
--- Support this podcast: https://podcasters.spotify.com/pod/show/overcomingfinancialtrauma/support13集单集
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