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The Rest Revolution #4: Why Technologist and Entrepreneur Angela Benton Traded Silicon Valley for a Soft Life on the Farm

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Manage episode 448942076 series 3013952
内容由packageyourgenius提供。所有播客内容(包括剧集、图形和播客描述)均由 packageyourgenius 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out in less than a week on November 13th.

The Rest Revolution isn’t just about rest; it’s about the great realignment that is happening in this country. People are slowly waking up to the idea that good lives require more than work and achievement. Good lives require you getting in alignment with the purposeful work, key relationships, and energizing activities that are most important to you.

About Today's Episode

For today’s interview, I speak with Angela Benton on redefining work and rest in the context of personal health crises and lifestyle changes. Angela shares her own burnout breaking point and experiences transitioning from a high-paced career in technology to embracing a more balanced life on a farm.

We discuss the importance of intuition, nature, the impact of societal expectations on work habits and the necessity of re-evaluating these norms for personal well-being.

Learn more about Angela and all of her projects at https://www.angelabenton.co/

Preorder The Rest Revolution

Visit HTTP://www.therestrevolutionbook.com

Order The Rest Revolution on Amazon

Order The Rest Revolution on Barnes and Noble

Order The Rest Revolution at Books-a-Million

Order The Rest Revolution at Bookshop

  continue reading

104集单集

Artwork
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Manage episode 448942076 series 3013952
内容由packageyourgenius提供。所有播客内容(包括剧集、图形和播客描述)均由 packageyourgenius 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out in less than a week on November 13th.

The Rest Revolution isn’t just about rest; it’s about the great realignment that is happening in this country. People are slowly waking up to the idea that good lives require more than work and achievement. Good lives require you getting in alignment with the purposeful work, key relationships, and energizing activities that are most important to you.

About Today's Episode

For today’s interview, I speak with Angela Benton on redefining work and rest in the context of personal health crises and lifestyle changes. Angela shares her own burnout breaking point and experiences transitioning from a high-paced career in technology to embracing a more balanced life on a farm.

We discuss the importance of intuition, nature, the impact of societal expectations on work habits and the necessity of re-evaluating these norms for personal well-being.

Learn more about Angela and all of her projects at https://www.angelabenton.co/

Preorder The Rest Revolution

Visit HTTP://www.therestrevolutionbook.com

Order The Rest Revolution on Amazon

Order The Rest Revolution on Barnes and Noble

Order The Rest Revolution at Books-a-Million

Order The Rest Revolution at Bookshop

  continue reading

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