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Valerie Maksym - Author - Maksymizing Life
Manage episode 361874554 series 2906591
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Valerie Maksym, author of Maksymizing Life: Turn Self Doubt into Self Confidence. After two divorces Valerie found herself alone for the first time in her life. She took this opportunity to embark on a journey of self discovery. This determination led Valerie to discover her passion for fitness, and eventually becoming a nationally qualified NPC figure bodybuilder competitor. An author, a parent, personal trainer and life coach makes this episode of Papamutes a valuable lesson in breaking free from limiting beliefs and embracing our inner superhero, we all have the potential to create the life we were meant to live.
photos: courtesy of v. maksym
Listen on Apple Podcasts, Spotify, iHeart Radio, Castro, Google Podcasts or wherever you stream your podcasts.
章节
1. Valerie Maksym - Author - Maksymizing Life (00:00:00)
2. The Book (00:05:58)
3. Body Building (00:18:20)
4. Spin the Wheel (00:26:13)
39集单集
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