Artwork

内容由Christina Martini提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Martini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

072 The Importance of Resilience – an Interview with Jeanette Bronée Part 1

32:06
 
分享
 

Manage episode 243390782 series 2086699
内容由Christina Martini提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Martini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Christina Martini and Jeanette Bronée discuss:

  • What resilience means and how it affects our lives.
  • The relationship between resilience, EQ, and mindfulness.
  • The different facets of resilience and how they are projected.
  • Various factors of resilience and how people can develop these traits in themselves.

Key Takeaways:

  • Mindfulness is one of the most important parts of change.
  • We need love power – passion and purpose – to keep moving forward in a sustainable way.
  • Resilience is to keep supporting ourselves all day long so that we keep having energy all day long.

“Don’t ask if I’m going to get through, as how I’m going to get through. If we keep asking how, we’re going to come up with the answers, because that’s how our unconscious mind works.” — Jeanette Bronée

About Jeanette Bronée: Jeanette Bronée is a performance strategist, international TEDx and keynote speaker, author and founder of the company Path for Life Inc.

Jeanette helps leaders and companies rethink performance by asking the “Right Why®” so they can lead themselves and their people better and achieve sustainable success. She is passionate about how we can create a culture of care by unlocking what truly drives performance, engagement and motivation from the inside out. For 15 years, she has coached clients and delivered speeches about how physical health and emotional, social and mental wellbeing affect our performance and prevent stress and burnout. She shows how our mindset affects our self-care habits at work and at home and believes that when we leave our humanity at the door when we go to work, we leave behind our most valuable resource for success. She incorporates her background in integrative nutrition, mindfulness and hypnotherapy to help people work better by working healthy. Born in Denmark, she believes that a work-culture of care drives “happy performance” and that investing in people’s health at work, is the most important foundation for sustainable success, both personal and organizational.

Connect with Jeanette Bronée:

Twitter: @JeanetteBronee & @pathforlife

Facebook: Jeanette Bronée & Path for Life

Website: JeanetteBronee.com

Blog: PathForLife.com

Instagram: @jeanettebronee & @pathforlife

LinkedIn: Jeanette Bronée

Connect with Christina Martini:

Twitter: @TinaMartini10

Website: www.paradigmshiftshow.com

LinkedIn: Christina Martini

Email: christinamartini.paradigmshift@gmail.com

Show notes by Podcastologist: Chelsea Taylor-Sturkie

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.

  continue reading

117集单集

Artwork
icon分享
 
Manage episode 243390782 series 2086699
内容由Christina Martini提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Martini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Christina Martini and Jeanette Bronée discuss:

  • What resilience means and how it affects our lives.
  • The relationship between resilience, EQ, and mindfulness.
  • The different facets of resilience and how they are projected.
  • Various factors of resilience and how people can develop these traits in themselves.

Key Takeaways:

  • Mindfulness is one of the most important parts of change.
  • We need love power – passion and purpose – to keep moving forward in a sustainable way.
  • Resilience is to keep supporting ourselves all day long so that we keep having energy all day long.

“Don’t ask if I’m going to get through, as how I’m going to get through. If we keep asking how, we’re going to come up with the answers, because that’s how our unconscious mind works.” — Jeanette Bronée

About Jeanette Bronée: Jeanette Bronée is a performance strategist, international TEDx and keynote speaker, author and founder of the company Path for Life Inc.

Jeanette helps leaders and companies rethink performance by asking the “Right Why®” so they can lead themselves and their people better and achieve sustainable success. She is passionate about how we can create a culture of care by unlocking what truly drives performance, engagement and motivation from the inside out. For 15 years, she has coached clients and delivered speeches about how physical health and emotional, social and mental wellbeing affect our performance and prevent stress and burnout. She shows how our mindset affects our self-care habits at work and at home and believes that when we leave our humanity at the door when we go to work, we leave behind our most valuable resource for success. She incorporates her background in integrative nutrition, mindfulness and hypnotherapy to help people work better by working healthy. Born in Denmark, she believes that a work-culture of care drives “happy performance” and that investing in people’s health at work, is the most important foundation for sustainable success, both personal and organizational.

Connect with Jeanette Bronée:

Twitter: @JeanetteBronee & @pathforlife

Facebook: Jeanette Bronée & Path for Life

Website: JeanetteBronee.com

Blog: PathForLife.com

Instagram: @jeanettebronee & @pathforlife

LinkedIn: Jeanette Bronée

Connect with Christina Martini:

Twitter: @TinaMartini10

Website: www.paradigmshiftshow.com

LinkedIn: Christina Martini

Email: christinamartini.paradigmshift@gmail.com

Show notes by Podcastologist: Chelsea Taylor-Sturkie

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.

  continue reading

117集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放