Artwork

内容由Jamie Reynolds提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Reynolds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Part of Me Managing My Self-Care

21:57
 
分享
 

Manage episode 455633345 series 3450749
内容由Jamie Reynolds提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Reynolds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s the Most Wonderful (and Stressful) Time of the Year!

For many, the holiday season is filled with joy and celebration, but for others, it’s the most stressful time of the year. Between shopping, preparing for the new year, and squeezing in last-minute plans, it can feel like there’s barely a moment to breathe. You’re juggling it all—and feeling exhausted in the process.

But here’s the question: when do you find time for YOU? When do you take a break to recharge and practice some much-needed self-care?

In this episode, we’re diving into the importance of taking care of yourself during the busiest season of the year. Let’s talk about how to carve out moments for relaxation, reflection, and rejuvenation. After all, you deserve it!
Youtube - www.youtube.com/@PartofMeJR
Instagram - jamiereynolds___
New Podcast Episode Every Week
Thank you so much for being part of me!

  continue reading

93集单集

Artwork
icon分享
 
Manage episode 455633345 series 3450749
内容由Jamie Reynolds提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Reynolds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s the Most Wonderful (and Stressful) Time of the Year!

For many, the holiday season is filled with joy and celebration, but for others, it’s the most stressful time of the year. Between shopping, preparing for the new year, and squeezing in last-minute plans, it can feel like there’s barely a moment to breathe. You’re juggling it all—and feeling exhausted in the process.

But here’s the question: when do you find time for YOU? When do you take a break to recharge and practice some much-needed self-care?

In this episode, we’re diving into the importance of taking care of yourself during the busiest season of the year. Let’s talk about how to carve out moments for relaxation, reflection, and rejuvenation. After all, you deserve it!
Youtube - www.youtube.com/@PartofMeJR
Instagram - jamiereynolds___
New Podcast Episode Every Week
Thank you so much for being part of me!

  continue reading

93集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南