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Overcome Burnout, Anxiety, Ease Chronic Pain and Find Purpose With The Power Of Awe!
Manage episode 420122213 series 3570376
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As a positive emotion, how does awe stack up in supporting physical and psychological well-being? I am excited to share an interview with the co-author of the book THE POWER OF AWE.
Dr. Michael Amster and his co-author, Jake Eagle, have discovered a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being. Listen to this conversation as it dives into the A.W.E. method, and he guides a practice which you can follow along - as long as you are not driving or operating machinery :)
May it support your daily journey!
Connect with Dr. Michael Amster:
https://thepowerofawe.com/
info@powerofawe.com
Hit subscribe and get ready for a Pause To Elevate now!
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