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#8 Sébastien Lucu: How to Stop People Pleasing & Be Happy

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Manage episode 427224900 series 3571427
内容由John Gillman提供。所有播客内容(包括剧集、图形和播客描述)均由 John Gillman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle with setting boundaries?

Do you feel un-comforable being you?

Today I am joined with Sebastian who went from being a video game addict with social anxiety to having his own coaching business & running networking events.

Learn how Sebastien broke down these mental barriers to crete a fulfilling and balanced life.

The conversation highlights the significance of changing environemnt, understanding self-love, embracing uncertainty and harnessing the power of visualization to become the person you want to be.

Enjoyed this episode?

Hit like, drop a comment, and subscribe to ensure you don’t miss out on more deep dives like this one with top notch guests every week.

Links:

Sebastiens Links:

Instagram: https://www.instagram.com/sebastienlucu?igsh=MTd0Z2Z6MXB1ZTZmdw==

Website: www.sebastienlucu.com

Johns Links:

Instagram: https://www.instagram.com/pensivepaddy/

  continue reading

16集单集

Artwork
icon分享
 
Manage episode 427224900 series 3571427
内容由John Gillman提供。所有播客内容(包括剧集、图形和播客描述)均由 John Gillman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle with setting boundaries?

Do you feel un-comforable being you?

Today I am joined with Sebastian who went from being a video game addict with social anxiety to having his own coaching business & running networking events.

Learn how Sebastien broke down these mental barriers to crete a fulfilling and balanced life.

The conversation highlights the significance of changing environemnt, understanding self-love, embracing uncertainty and harnessing the power of visualization to become the person you want to be.

Enjoyed this episode?

Hit like, drop a comment, and subscribe to ensure you don’t miss out on more deep dives like this one with top notch guests every week.

Links:

Sebastiens Links:

Instagram: https://www.instagram.com/sebastienlucu?igsh=MTd0Z2Z6MXB1ZTZmdw==

Website: www.sebastienlucu.com

Johns Links:

Instagram: https://www.instagram.com/pensivepaddy/

  continue reading

16集单集

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