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28: How to Honor Your Daily Goals—Create a Non-Negotiable Habit

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Manage episode 426618901 series 3583754
内容由Penny Casselman提供。所有播客内容(包括剧集、图形和播客描述)均由 Penny Casselman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we're diving into the transformative power of turning "priorities" into "non-negotiables." Many of us end our weeks feeling like we've fallen short, beating ourselves up for tasks left undone. We're familiar with setting priorities, yet still find ourselves not sticking to them, which leads to a cycle of frustration. But what if we treated these priorities not as options but as non-negotiable must-dos?

In this episode, I'll share my own struggle with not using my planner effectively and how I decided to stop the cycle of self-blame. I'll invite you to discover—and possibly redefine—your non-negotiables. We'll explore how this firm commitment can steer you away from the child-like mentality of "I don't wanna," and propel you towards crushing your goals.

We'll sip on today's clarity cocktail—an inspiring quote by Earl Nightingale that reminds us not to let the fear of time needed to achieve something stand in your way. Remember, time is going to pass no matter what; it's up to us to use it wisely.

Get ready to stand firm in your commitments and drastically alter the trajectory of your week, month, and year. Grab a red marker, jot down your non-negotiables, and join me as we pivot towards a passionate and purpose-driven life. Share this episode with a friend who could use that extra push, and let's get started!

.

TIMESTAMP

00:48 Reflecting on personal effectiveness and weekly planning.

02:06 The realization about not using the planner.

03:54 Turning priorities into nonnegotiables for personal success.

07:22 Clarity Cocktail Begins - The value of time and using it wisely.

09:00 Clarity Cocktail Conclusion - Persisting through challenges.

11:23 Importance of declaring nonnegotiables to align with personal values.

13:04 Using nonnegotiables to combat poor habits and engage in self-improvement.

16:00 Empowerment to make positive choices and advance with intention.

.

CLARITY COCKTAIL QUOTE

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use. ~Earl Nightingale

.

NOTES FROM PENNY

Connection and stories matter more now than ever, and I'd love to hear your thoughts! https://www.PennyCasselman.com/podcast

.

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

.

Did you enjoy the episode? Take a moment to rate & review the show. Cheers to YOU for helping to spread the word!

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

Browse all episode transcripts: https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 426618901 series 3583754
内容由Penny Casselman提供。所有播客内容(包括剧集、图形和播客描述)均由 Penny Casselman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we're diving into the transformative power of turning "priorities" into "non-negotiables." Many of us end our weeks feeling like we've fallen short, beating ourselves up for tasks left undone. We're familiar with setting priorities, yet still find ourselves not sticking to them, which leads to a cycle of frustration. But what if we treated these priorities not as options but as non-negotiable must-dos?

In this episode, I'll share my own struggle with not using my planner effectively and how I decided to stop the cycle of self-blame. I'll invite you to discover—and possibly redefine—your non-negotiables. We'll explore how this firm commitment can steer you away from the child-like mentality of "I don't wanna," and propel you towards crushing your goals.

We'll sip on today's clarity cocktail—an inspiring quote by Earl Nightingale that reminds us not to let the fear of time needed to achieve something stand in your way. Remember, time is going to pass no matter what; it's up to us to use it wisely.

Get ready to stand firm in your commitments and drastically alter the trajectory of your week, month, and year. Grab a red marker, jot down your non-negotiables, and join me as we pivot towards a passionate and purpose-driven life. Share this episode with a friend who could use that extra push, and let's get started!

.

TIMESTAMP

00:48 Reflecting on personal effectiveness and weekly planning.

02:06 The realization about not using the planner.

03:54 Turning priorities into nonnegotiables for personal success.

07:22 Clarity Cocktail Begins - The value of time and using it wisely.

09:00 Clarity Cocktail Conclusion - Persisting through challenges.

11:23 Importance of declaring nonnegotiables to align with personal values.

13:04 Using nonnegotiables to combat poor habits and engage in self-improvement.

16:00 Empowerment to make positive choices and advance with intention.

.

CLARITY COCKTAIL QUOTE

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use. ~Earl Nightingale

.

NOTES FROM PENNY

Connection and stories matter more now than ever, and I'd love to hear your thoughts! https://www.PennyCasselman.com/podcast

.

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

.

Did you enjoy the episode? Take a moment to rate & review the show. Cheers to YOU for helping to spread the word!

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

Browse all episode transcripts: https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/

  continue reading

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