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56: Navigating Life's Waves—Finding Calm Amidst Holiday Chaos
Manage episode 453652693 series 3583754
内容由Penny Casselman提供。所有播客内容（包括剧集、图形和播客描述）均由 Penny Casselman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, we explore the importance of setting intentions and how it can transform your life from chaos to clarity. We'll explore the ocean as a metaphor for navigating life's turbulence, especially post-Black Friday and Cyber Monday rush, and introduce you to my new SURF framework for handling chaos.
Plus, we'll take inspiration from Marcus Aurelius to start our days with gratitude and positivity. Grab your favorite beverage, find a cozy spot, and get ready to pivot with passion as we surf through life's waves with intention and focus.
Let's get started!
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TIMESTAMP
00:00 Exploring pivoting with passion from Southern California.
05:02 Clarity Cocktail Begins
06:17 Embrace gratitude and positivity despite life's chaos.
08:25 Clarity Cocktail Ends
09:44 Understand your role in chaos; reflect intentionally.
12:27 Apply SURF framework to navigate chaotic situations.
15:02 Share positivity and embrace your potential dreams.
SURF Framework
S=See it for what it is
U=Understand your role in it
R=Reflect and set an intention
F=Fine-tune your actions
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Link to past companion episode: EP 53 Your Best Holidays Yet—The Power of Living with Intention https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/2148899816
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🍸CLARITY COCKTAIL QUOTE 🍸
When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. ~Marcus Aurelius
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WATCH THIS PODCAST ON YouTube 📺
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https://www.youtube.com/@penny_casselman
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