))
Fall Season Wellness Tips: Skincare & kitchen inspiration
Manage episode 448737076 series 3462152
内容由Johanne Walker & Andrea Aymer, Johanne Walker, and Andrea Aymer提供。所有播客内容（包括剧集、图形和播客描述）均由 Johanne Walker & Andrea Aymer, Johanne Walker, and Andrea Aymer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we're talking all about seasonal transitions, skincare, hydration, and how our routines change with the seasons. We’re swapping stories about our own skincare journeys and why staying hydrated is key, plus some tips for keeping our diets fresh and balanced as the weather changes.
We’re also getting into our favorite cooking tips, like using grass-fed products, why we love ghee, and some simple techniques to keep nutrients in our food. We’ll chat about the value of quality over quantity, especially when it comes to what we eat, and why it’s so rewarding to teach kids about cooking. And, of course, we’ll share some personal stories from our own kitchen adventures and a few lessons we’ve picked up along the way.
We're here for all of it, and we're excited you are too!
Disclaimer: We can't promise to stay on topic
Stuff We Mentioned
Faceology Spa
Verso Skincare
Best Skin Ever Frankincense Skin Oil
Origins Overnight Mask
Province Apothecary Hydrating Face Serum
Flourish Pancake Mix
(Check out our Instagram page for the recipes we mentioned this week - @pleaseopenmydoor)
We are refreshing POMD, We'd love your input, fill out a quick 3 min survey here.
Follow POMD on Instagram: @pleaseopenmydoor
Find us on TikTok: @pleaseopenmydoor
Watch our episodes on YouTube: Please Open My Door
For more info about us, check out our website
Have an idea for a podcast? Have a burning question that needs to be answered?
Send us a DM @Pleaseopenmydoor and we'll give our 2 cents in an upcoming episode!
52集单集
分享
