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"Strive for WELLNESS, not FITNESS" ft. Stacey Ervin Jr. | Wellness Coach/Elite Athlete
Manage episode 313183883 series 3261013
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On episode 26, I have a #CreativeConversation with my pal, Stacey Ervin Jr., a wellness coach, elite athlete, and content creator.
In this episode, Stacey talks about:
- growing up in a single-parent household (5:58)
- his short stint in the WWE (20:18)
- what it's like to date a high-profile person (25:15)
- how he moved past the loss of his mother (36:34)
- why you should strive for wellness and not just fitness (31:40)
- his daily routine to start each day on a high note (41:46)
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