Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Stefania Lintonbon提供。所有播客内容(包括剧集、图形和播客描述)均由 Stefania Lintonbon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Happy Thoughts -Affirmations To Help Reduce Anxiety & Encourage Peace Of Mind_Pandemic
Manage episode 259102401 series 2544948
内容由Stefania Lintonbon提供。所有播客内容(包括剧集、图形和播客描述)均由 Stefania Lintonbon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings.
And I wondered what can I do do, what energy can I send out, that is positive and will possibly help others. I was guided to come up with this set of affirmations - positive affirmations - to try to help people deal with anxiety and fear, and encourage a bit of peace of mind.
These affirmations are not just for now, but really for any time we're feeling a little uncomfortable in ourselves to hopefully bring back balance equilibrium and a bit of peace of mind.
Here are affirmations to reduce anxiety and encourage peace of mind.
Music from - http://www.freesound.org/people/almusic34
Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/podcastsbystefania
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
…
continue reading
And I wondered what can I do do, what energy can I send out, that is positive and will possibly help others. I was guided to come up with this set of affirmations - positive affirmations - to try to help people deal with anxiety and fear, and encourage a bit of peace of mind.
These affirmations are not just for now, but really for any time we're feeling a little uncomfortable in ourselves to hopefully bring back balance equilibrium and a bit of peace of mind.
Here are affirmations to reduce anxiety and encourage peace of mind.
Music from - http://www.freesound.org/people/almusic34
Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/podcastsbystefania
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
220集单集
Manage episode 259102401 series 2544948
内容由Stefania Lintonbon提供。所有播客内容(包括剧集、图形和播客描述)均由 Stefania Lintonbon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings.
And I wondered what can I do do, what energy can I send out, that is positive and will possibly help others. I was guided to come up with this set of affirmations - positive affirmations - to try to help people deal with anxiety and fear, and encourage a bit of peace of mind.
These affirmations are not just for now, but really for any time we're feeling a little uncomfortable in ourselves to hopefully bring back balance equilibrium and a bit of peace of mind.
Here are affirmations to reduce anxiety and encourage peace of mind.
Music from - http://www.freesound.org/people/almusic34
Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/podcastsbystefania
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
…
continue reading
And I wondered what can I do do, what energy can I send out, that is positive and will possibly help others. I was guided to come up with this set of affirmations - positive affirmations - to try to help people deal with anxiety and fear, and encourage a bit of peace of mind.
These affirmations are not just for now, but really for any time we're feeling a little uncomfortable in ourselves to hopefully bring back balance equilibrium and a bit of peace of mind.
Here are affirmations to reduce anxiety and encourage peace of mind.
Music from - http://www.freesound.org/people/almusic34
Your donations are very much appreciated. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Podcast Addict, Pandora and more, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/podcastsbystefania
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
220集单集
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