Part 1: Getting mindfully Resilient with Josef Serfaty

Positive SparkPlug

In Part 1 Josef and I sit down and talk about his journey of becoming mindfully resilient. He tells us of his life growing up and some of the adversities he had gone through during his school years. We talk about depression, anxiety and fear and how he works through them daily to help himself keep his Mind Right. Joseh describes a leader and what qualities they should have and some of ways they should lead. Speaking of leaders he shares some of his favorite leaders and an incredible story shared between him and Tod Durkin at Canfitpro that changed his life forever. This episode is full great real life experiences that are truly inspiring and I cant wait for you to hear part2 GIVE AWAY TIME..... Win Tod Durkins newest book Get Your Mind Right. To get Points you must follow these RULES: 1) Tag a picture of you listening to the episode.@sparkplugwellness & @coachpapajosef on Instagram or Candice Axford, Josef Safety on Facebook 2) send me Candice a Dm with the name of The place Joesf and I met, this is shared in part 1, you will also need to listen to part 2 and Dm me the answer what is the sign off saying for Josef Mindfully Resilient Podcast? 3) share with a friend and let us know. For each rule you follow you get your name entered into the draw for a total of 4 entries. Part 2 will be released Wednesday 12th stay tuned please follow, subscribe, rate and review podcast for it truly does help get the value of my guest out there to more listeners and helps me know I am on the right track for providing service. Thank you, appreciate & love you All