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Health is wealth: Nutritional benefits
Manage episode 310530969 series 3059809
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Food is the fuel to your body, good nutrition keeps you running at peak performance! Today the fellas and I sit down with Raven Williams a Certified Nutritionist thorough the National Academy of Sports and Medicine, RYT500 Advanced Yogi, specializing in Pranayama, Hatha, and Kemetic Yoga and founder of FindYourLight to talk about the benefits of practicing good nutrition
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