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内容由Dr. Sheena Howard提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Sheena Howard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Manage episode 427126200 series 3582823
内容由Dr. Sheena Howard提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Sheena Howard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

What if you could break free from the comfort zone of academia and truly achieve your personal and professional dreams? Get ready to discover actionable strategies to replace time-wasting habits, like scrolling through social media, with productive tasks that propel you toward your goals. In this episode, I challenge you to embark on a 30-day experiment, stepping away from consuming self-help content and diving into real-world experiences. By applying these practical tips, you can transcend the limitations of your higher education job and start building your brand, writing your next book, and becoming a thought leader in your field.

Follow Dr. Sheena Howards' socials:
@drsheenahoward | Power Your Research

  continue reading

章节

1. Maximizing Time for Productivity (00:00:00)

2. Setting Productive Boundaries for Maximum Efficiency (00:08:14)

3集单集

Artwork
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Manage episode 427126200 series 3582823
内容由Dr. Sheena Howard提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Sheena Howard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

What if you could break free from the comfort zone of academia and truly achieve your personal and professional dreams? Get ready to discover actionable strategies to replace time-wasting habits, like scrolling through social media, with productive tasks that propel you toward your goals. In this episode, I challenge you to embark on a 30-day experiment, stepping away from consuming self-help content and diving into real-world experiences. By applying these practical tips, you can transcend the limitations of your higher education job and start building your brand, writing your next book, and becoming a thought leader in your field.

Follow Dr. Sheena Howards' socials:
@drsheenahoward | Power Your Research

  continue reading

章节

1. Maximizing Time for Productivity (00:00:00)

2. Setting Productive Boundaries for Maximum Efficiency (00:08:14)

3集单集

所有剧集

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