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Episode 113: Kim Rahir

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Manage episode 463615769 series 3323657
内容由Angela Gennari提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Gennari 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

From MS Diagnosis to Weightlifting Champion: Kim’s Inspiring Journey to Vitality and Strength

In this episode of the Pretty Powerful Podcast, we’re joined by Kim, a 61-year-old mother of three, European Champion in Masters Weightlifting, and health coach for middle-aged women. After being diagnosed with MS in 2013, Kim defied her doctor’s advice and chose to rebuild her life on her own terms. Her journey led her to leave a career in journalism—where she witnessed the industry’s shift toward clickbait and agenda-driven content—to pursue her passion for empowering women.

Kim shares her inspiring story of resilience, the transformative power of reactivating muscle mass, and how building strength can unlock vitality at any age. Whether you’re facing health challenges or looking to reignite your energy, Kim’s insights are sure to motivate and inspire you to take charge of your well-being.

Tune in to hear how Kim turned adversity into triumph and now helps women rediscover their power through strength and health. Don’t miss this compelling conversation!

  continue reading

117集单集

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Manage episode 463615769 series 3323657
内容由Angela Gennari提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Gennari 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

From MS Diagnosis to Weightlifting Champion: Kim’s Inspiring Journey to Vitality and Strength

In this episode of the Pretty Powerful Podcast, we’re joined by Kim, a 61-year-old mother of three, European Champion in Masters Weightlifting, and health coach for middle-aged women. After being diagnosed with MS in 2013, Kim defied her doctor’s advice and chose to rebuild her life on her own terms. Her journey led her to leave a career in journalism—where she witnessed the industry’s shift toward clickbait and agenda-driven content—to pursue her passion for empowering women.

Kim shares her inspiring story of resilience, the transformative power of reactivating muscle mass, and how building strength can unlock vitality at any age. Whether you’re facing health challenges or looking to reignite your energy, Kim’s insights are sure to motivate and inspire you to take charge of your well-being.

Tune in to hear how Kim turned adversity into triumph and now helps women rediscover their power through strength and health. Don’t miss this compelling conversation!

  continue reading

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