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内容由Pretty Spiritual Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Pretty Spiritual Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Less Stress 2020

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Manage episode 273684868 series 2769899
内容由Pretty Spiritual Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Pretty Spiritual Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Struggling with stress in 2020? This podcast episode shares practical tips and spiritual tools for easing anxiety in a year filled with stressors. We have a very special guest, Anika, who along with Annie and Lindsay discusses her current experience with stress and tools we all can use right now to reduce stress in our lives. Be gentle with yourselves everyone, this is a hard year! We love you, we hope this episode provides you some tools to give yourselves much deserved comfort and ease.

  continue reading

73集单集

Artwork
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Manage episode 273684868 series 2769899
内容由Pretty Spiritual Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Pretty Spiritual Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Struggling with stress in 2020? This podcast episode shares practical tips and spiritual tools for easing anxiety in a year filled with stressors. We have a very special guest, Anika, who along with Annie and Lindsay discusses her current experience with stress and tools we all can use right now to reduce stress in our lives. Be gentle with yourselves everyone, this is a hard year! We love you, we hope this episode provides you some tools to give yourselves much deserved comfort and ease.

  continue reading

73集单集

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