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The Four Steps for a Healthy, Powerful, Vibrant + Love Filled Life with Somatic Therapist + Life Coach Alyssa Nobriga
Manage episode 408049101 series 2883376
内容由PRETTYSMART提供。所有播客内容(包括剧集、图形和播客描述)均由 PRETTYSMART 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.
We discuss:
- The four levels of love (and what they mean for your relationships)
- Why we almost always attract a partner who triggers us.
- What to expect when you uplevel yourself even if your partner doesn’t.
- Alyssa’s number one hack for a healthy relationship.
- The difference between being protective and being vulnerable in your relationship.
- How to know if you’re a tiger or a turtle in your relationship (and what that means!)
- Why everyone is a mirror and how we can evolve once we really grasp that idea.
Follow Alyssa here
168集单集
Manage episode 408049101 series 2883376
内容由PRETTYSMART提供。所有播客内容(包括剧集、图形和播客描述)均由 PRETTYSMART 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.
We discuss:
- The four levels of love (and what they mean for your relationships)
- Why we almost always attract a partner who triggers us.
- What to expect when you uplevel yourself even if your partner doesn’t.
- Alyssa’s number one hack for a healthy relationship.
- The difference between being protective and being vulnerable in your relationship.
- How to know if you’re a tiger or a turtle in your relationship (and what that means!)
- Why everyone is a mirror and how we can evolve once we really grasp that idea.
Follow Alyssa here
168集单集
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