Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Kandace Rather & Sher Nyquist, Kandace Rather, and Sher Nyquist提供。所有播客内容（包括剧集、图形和播客描述）均由 Kandace Rather & Sher Nyquist, Kandace Rather, and Sher Nyquist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Episode Seventy-Five | Cultivating the Trait of Self-Compassion: Part Two
Manage episode 380923208 series 3354108
内容由Kandace Rather & Sher Nyquist, Kandace Rather, and Sher Nyquist提供。所有播客内容（包括剧集、图形和播客描述）均由 Kandace Rather & Sher Nyquist, Kandace Rather, and Sher Nyquist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today’s episode, Kandace and Sher discuss why it can be difficult to develop self-compassion if you’ve grown up believing that you are the problem. Until we see our stories more truly, from a posture of self-compassion, we can remain stuck in harsh, negative emotions towards ourselves. Listen in as Sher asks Kandace questions about her experience of what shaped her beliefs as a young child.
Link to Sher's course on Art and Healing:
https://www.processingtraumaoutloud.com/arthealingcourse?fbclid=IwAR16Sh1-zqJj2fmsF2tpx2z4JP3p6Q7BYSr5q22ct0RADkbTHiuBdtfmRPk
If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.
Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og
Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com
#trauma #healing #podcast #cptsd #ptsd #childhood #wound #selfcare
★ Support this podcast ★129集单集
分享
Manage episode 380923208 series 3354108
内容由Kandace Rather & Sher Nyquist, Kandace Rather, and Sher Nyquist提供。所有播客内容（包括剧集、图形和播客描述）均由 Kandace Rather & Sher Nyquist, Kandace Rather, and Sher Nyquist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today’s episode, Kandace and Sher discuss why it can be difficult to develop self-compassion if you’ve grown up believing that you are the problem. Until we see our stories more truly, from a posture of self-compassion, we can remain stuck in harsh, negative emotions towards ourselves. Listen in as Sher asks Kandace questions about her experience of what shaped her beliefs as a young child.
Link to Sher's course on Art and Healing:
https://www.processingtraumaoutloud.com/arthealingcourse?fbclid=IwAR16Sh1-zqJj2fmsF2tpx2z4JP3p6Q7BYSr5q22ct0RADkbTHiuBdtfmRPk
If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.
Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og
Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com
#trauma #healing #podcast #cptsd #ptsd #childhood #wound #selfcare
★ Support this podcast ★129集单集
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类似 Processing Trauma Out Loud 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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continue reading
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continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
