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How to Stop Overthinking Everything
Manage episode 361627472 series 3425891
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At some point in our lives, we've all been guilty of overthinking. Whether it's analyzing a text message from a crush or fretting over a work presentation, overthinking can be a serious hindrance to our mental health and productivity. But fear not, because in this comprehensive guide, we will provide you with actionable tips and strategies to stop overthinking everything and reclaim control over your thoughts. To learn more - read our article on how to stop overthinking: https://productive.fish/blog/how-to-stop-overthinking/
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