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内容由Gerald J. Leonard提供。所有播客内容(包括剧集、图形和播客描述)均由 Gerald J. Leonard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Productivity Smarts 068 - This is Not the End with Nina Sossamon-Pogue

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Manage episode 437829343 series 3465699
内容由Gerald J. Leonard提供。所有播客内容(包括剧集、图形和播客描述)均由 Gerald J. Leonard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Life can feel like one curveball after another, and sometimes, just staying in the game feels like a victory. We’ve all been there. But what if I told you that you could not only survive those tough times but come out stronger on the other side?

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in a compelling conversation with Nina Sossamon-Pogue, a corporate executive, Emmy Award-winning news anchor, and former U.S. gymnastics team member. They delve into themes of resilience, personal growth, and productivity. Nina shares her journey through life’s challenges, highlighting the crucial role of mindset shifts and positive influences. She also discusses how social media comparisons can erode self-worth and the importance of curating a supportive environment. The episode wraps up with practical strategies to overcome adversity and take control of your narrative, encouraging you to embrace resilience for success in all areas of life.

Ready to transform your setbacks into comebacks? Tune in now and discover how resilience can be your greatest asset.

What We Discuss

  • [02:01] Introduction to Nina Sossamon-Pogue

  • [08:05] Finding focus in the present

  • [17:35] Nina's reflection on job loss

  • [20:38] Journaling forward concept

  • [25:05] The impact of trauma and navigating life's challenges

  • [35:20] The dangers of comparison

  • [38:07] Taking control of your life

Notable Quotes

  • [03:06] “My success stems from being resilient. Throughout my life, resilience is what helped me thrive and do better.” - Nina

  • [11:46] “‘When you're in the frame, you can't see the picture.’ - Willie Jolly” - Gerald

  • [27:32] "Whatever this is that you're going through, it's okay to not be okay." - Nina

  • [35:20] “Comparison is the thief of joy.” - Nina

  • [38:45] “You are in control of your life. If it's not working, it's up to you to fix it.” - Nina

  • [39:41] “It's not just about doing a lot of stuff; it's about who you become and how you reinvent yourself as you go through life's challenges.” - Gerald

Resources

Nina Sossamon-Pogue

Productivity Smarts Podcast

Gerald J. Leonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

  continue reading

77集单集

Artwork
icon分享
 
Manage episode 437829343 series 3465699
内容由Gerald J. Leonard提供。所有播客内容(包括剧集、图形和播客描述)均由 Gerald J. Leonard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Life can feel like one curveball after another, and sometimes, just staying in the game feels like a victory. We’ve all been there. But what if I told you that you could not only survive those tough times but come out stronger on the other side?

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in a compelling conversation with Nina Sossamon-Pogue, a corporate executive, Emmy Award-winning news anchor, and former U.S. gymnastics team member. They delve into themes of resilience, personal growth, and productivity. Nina shares her journey through life’s challenges, highlighting the crucial role of mindset shifts and positive influences. She also discusses how social media comparisons can erode self-worth and the importance of curating a supportive environment. The episode wraps up with practical strategies to overcome adversity and take control of your narrative, encouraging you to embrace resilience for success in all areas of life.

Ready to transform your setbacks into comebacks? Tune in now and discover how resilience can be your greatest asset.

What We Discuss

  • [02:01] Introduction to Nina Sossamon-Pogue

  • [08:05] Finding focus in the present

  • [17:35] Nina's reflection on job loss

  • [20:38] Journaling forward concept

  • [25:05] The impact of trauma and navigating life's challenges

  • [35:20] The dangers of comparison

  • [38:07] Taking control of your life

Notable Quotes

  • [03:06] “My success stems from being resilient. Throughout my life, resilience is what helped me thrive and do better.” - Nina

  • [11:46] “‘When you're in the frame, you can't see the picture.’ - Willie Jolly” - Gerald

  • [27:32] "Whatever this is that you're going through, it's okay to not be okay." - Nina

  • [35:20] “Comparison is the thief of joy.” - Nina

  • [38:45] “You are in control of your life. If it's not working, it's up to you to fix it.” - Nina

  • [39:41] “It's not just about doing a lot of stuff; it's about who you become and how you reinvent yourself as you go through life's challenges.” - Gerald

Resources

Nina Sossamon-Pogue

Productivity Smarts Podcast

Gerald J. Leonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

  continue reading

77集单集

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