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内容由Sheila Makena提供。所有播客内容(包括剧集、图形和播客描述)均由 Sheila Makena 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Self Love Vs Self Preservation: What Is The Difference And Why It Matters!

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Manage episode 226751774 series 2178380
内容由Sheila Makena提供。所有播客内容(包括剧集、图形和播客描述)均由 Sheila Makena 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Self love and self preservation are two completely different things, and in this podcast, I explore the difference between the two.

As I have gotten older, my definition of self love has changed drastically.

Now, things like self discipline, delayed gratification and making sacrifices are a big part of what my definition of self love is.

But self compassion also plays a big component. It's not all about being your own drill sergeant!

  continue reading

26集单集

Artwork
icon分享
 
Manage episode 226751774 series 2178380
内容由Sheila Makena提供。所有播客内容(包括剧集、图形和播客描述)均由 Sheila Makena 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Self love and self preservation are two completely different things, and in this podcast, I explore the difference between the two.

As I have gotten older, my definition of self love has changed drastically.

Now, things like self discipline, delayed gratification and making sacrifices are a big part of what my definition of self love is.

But self compassion also plays a big component. It's not all about being your own drill sergeant!

  continue reading

26集单集

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