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内容由Jayme Yarroch提供。所有播客内容(包括剧集、图形和播客描述)均由 Jayme Yarroch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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E99: Don’t Burn Out, Tune In: Self-Care for Today’s Leaders

27:13
 
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Manage episode 377998262 series 3495839
内容由Jayme Yarroch提供。所有播客内容(包括剧集、图形和播客描述)均由 Jayme Yarroch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Play-by-Play (PxP), we dive deep into an often-overlooked aspect of leadership: self-care. Leaders are usually the last to leave and the first to arrive, but what happens when the leader forgets to lead themselves? We'll explore actionable strategies to prioritize your well-being without compromising your role as a leader.

Let's talk in detail about:

  1. Setting Boundaries
  2. Saying NO
  3. Regular Check-ins
  4. Time Management
  5. Small Joys
  6. Know Your Personality Type

Don't burn out; tune in to learn how to sustainably lead, both others and yourself.

Be the best version of you!

- Jayme

---------------------------------------

Connect with us:

  • Facebook: fb.me/PxPpodcast
  • PxP Instagram: @PxPpodcast
  • Jayme's Instagram: @theyarroch
  • YouTube: PxP with Jay Yarroch
  • Twitter: @yarroch
  • LinkedIn: https://www.linkedin.com/in/yarroch/
  • Visit PxPpodcast.com for more empowering content.
  continue reading

100集单集

Artwork
icon分享
 
Manage episode 377998262 series 3495839
内容由Jayme Yarroch提供。所有播客内容(包括剧集、图形和播客描述)均由 Jayme Yarroch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Play-by-Play (PxP), we dive deep into an often-overlooked aspect of leadership: self-care. Leaders are usually the last to leave and the first to arrive, but what happens when the leader forgets to lead themselves? We'll explore actionable strategies to prioritize your well-being without compromising your role as a leader.

Let's talk in detail about:

  1. Setting Boundaries
  2. Saying NO
  3. Regular Check-ins
  4. Time Management
  5. Small Joys
  6. Know Your Personality Type

Don't burn out; tune in to learn how to sustainably lead, both others and yourself.

Be the best version of you!

- Jayme

---------------------------------------

Connect with us:

  • Facebook: fb.me/PxPpodcast
  • PxP Instagram: @PxPpodcast
  • Jayme's Instagram: @theyarroch
  • YouTube: PxP with Jay Yarroch
  • Twitter: @yarroch
  • LinkedIn: https://www.linkedin.com/in/yarroch/
  • Visit PxPpodcast.com for more empowering content.
  continue reading

100集单集

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