EP2｜物治師、防護員教你如何選購筋膜槍不踩雷！強力推健 podcast

3y ago 25:09

内容由魚丸、 Andy提供。所有播客内容（包括剧集、图形和播客描述）均由魚丸、 Andy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

筋膜槍是現在WFH最佳夥伴。到了特定節日也是個適合的交換禮物。
問題是！
要怎麼買才會買得值得？要怎麼選才符合自身需求？
來聽聽我們的分享吧！
沒有業配～
節目裡提到的品牌有：
Hypervolt
Booster (mini2)
Jodo！（小鹿碰吉君）
．魚丸 | 物理治療師
Instagram：https://www.instagram.com/diane_physio/
Medium：https://fishballcc.medium.com/
．Andy | 運動防護員
Instagram：https://www.instagram.com/andyhsutrainer/
個人網站：https://www.andyhsu-trainer.com/
．合作邀約信箱：r04428001@g.ntu.edu.tw
參考文獻：

To Compare the Effect of Vibration Therapy and Massage in Prevention of Delayed Onset Muscle Soreness (DOMS)
The Acute Effects of a Percussive Massage Treatment with a Hypervolt Device on Plantar Flexor Muscles' Range of Motion and Performance
The immediate effect of IASTM vs. Vibration vs. Light Hand Massage on knee angle repositioning accuracy and hamstrings flexibility: A pilot study
Vibration anesthesia: a noninvasive method of reducing discomfort prior to dermatologic procedures

35集单集

To Compare the Effect of Vibration Therapy and Massage in Prevention of Delayed Onset Muscle Soreness (DOMS)
The Acute Effects of a Percussive Massage Treatment with a Hypervolt Device on Plantar Flexor Muscles' Range of Motion and Performance
The immediate effect of IASTM vs. Vibration vs. Light Hand Massage on knee angle repositioning accuracy and hamstrings flexibility: A pilot study
Vibration anesthesia: a noninvasive method of reducing discomfort prior to dermatologic procedures

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EP2｜物治師、防護員教你如何選購筋膜槍不踩雷！