S:1 E:10 Physical & Mental Training
Manage episode 312322422 series 3232449
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We discuss the benefits of getting in the gym and getting physical! As well as training our minds in meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quirkyandtrue/message Support this podcast: https://podcasters.spotify.com/pod/show/quirkyandtrue/support
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