Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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EP 198: Jack Kornfield PhD | From Suffering to Joy
Manage episode 429336479 series 3341458
内容由FrequencyDM提供。所有播客内容(包括剧集、图形和播客描述)均由 FrequencyDM 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Radical Responsibility podcast, I'm honored to welcome Dr. Jack Kornfield, a renowned teacher who trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, and a pivotal figure in introducing Buddhist mindfulness practice to the West.
Dr. Kornfield, co-founder of the Insight Meditation Society and the Spirit Rock Center, joins us to discuss how to rewire your brain through mindfulness and compassion.' We explore the profound impact of these practices on resilience and healing, the intersection of neuroscience and mindfulness in validating ancient wisdom, and how brain rewiring relates to personal growth. Dr. Kornfield shares insights on embracing suffering to transcend attachment wounds and traumas, and the significance of compassionate action in fostering a sense of interconnectedness.
We Also Discuss:
-Understand the profound impact of mindfulness and compassion practices on resilience and physical healing.
-Explore the intersection of neuroscience and mindfulness- acknowledging scientific research in validating ancient wisdom.
-Learn about how brain rewiring relates to personal growth and expanded consciousness. -Gain insight into how embracing suffering plays in transcending attachment wounds, traumas, and shared collective suffering.
-Discover the significance of compassionate action as an expression of mindfulness in cultivating a greater sense of interconnectedness.
Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute/
Visit www.heartmind.co to learn more
…
continue reading
Dr. Kornfield, co-founder of the Insight Meditation Society and the Spirit Rock Center, joins us to discuss how to rewire your brain through mindfulness and compassion.' We explore the profound impact of these practices on resilience and healing, the intersection of neuroscience and mindfulness in validating ancient wisdom, and how brain rewiring relates to personal growth. Dr. Kornfield shares insights on embracing suffering to transcend attachment wounds and traumas, and the significance of compassionate action in fostering a sense of interconnectedness.
We Also Discuss:
-Understand the profound impact of mindfulness and compassion practices on resilience and physical healing.
-Explore the intersection of neuroscience and mindfulness- acknowledging scientific research in validating ancient wisdom.
-Learn about how brain rewiring relates to personal growth and expanded consciousness. -Gain insight into how embracing suffering plays in transcending attachment wounds, traumas, and shared collective suffering.
-Discover the significance of compassionate action as an expression of mindfulness in cultivating a greater sense of interconnectedness.
Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute/
Visit www.heartmind.co to learn more
105集单集
Manage episode 429336479 series 3341458
内容由FrequencyDM提供。所有播客内容(包括剧集、图形和播客描述)均由 FrequencyDM 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Radical Responsibility podcast, I'm honored to welcome Dr. Jack Kornfield, a renowned teacher who trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, and a pivotal figure in introducing Buddhist mindfulness practice to the West.
Dr. Kornfield, co-founder of the Insight Meditation Society and the Spirit Rock Center, joins us to discuss how to rewire your brain through mindfulness and compassion.' We explore the profound impact of these practices on resilience and healing, the intersection of neuroscience and mindfulness in validating ancient wisdom, and how brain rewiring relates to personal growth. Dr. Kornfield shares insights on embracing suffering to transcend attachment wounds and traumas, and the significance of compassionate action in fostering a sense of interconnectedness.
We Also Discuss:
-Understand the profound impact of mindfulness and compassion practices on resilience and physical healing.
-Explore the intersection of neuroscience and mindfulness- acknowledging scientific research in validating ancient wisdom.
-Learn about how brain rewiring relates to personal growth and expanded consciousness. -Gain insight into how embracing suffering plays in transcending attachment wounds, traumas, and shared collective suffering.
-Discover the significance of compassionate action as an expression of mindfulness in cultivating a greater sense of interconnectedness.
Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute/
Visit www.heartmind.co to learn more
…
continue reading
Dr. Kornfield, co-founder of the Insight Meditation Society and the Spirit Rock Center, joins us to discuss how to rewire your brain through mindfulness and compassion.' We explore the profound impact of these practices on resilience and healing, the intersection of neuroscience and mindfulness in validating ancient wisdom, and how brain rewiring relates to personal growth. Dr. Kornfield shares insights on embracing suffering to transcend attachment wounds and traumas, and the significance of compassionate action in fostering a sense of interconnectedness.
We Also Discuss:
-Understand the profound impact of mindfulness and compassion practices on resilience and physical healing.
-Explore the intersection of neuroscience and mindfulness- acknowledging scientific research in validating ancient wisdom.
-Learn about how brain rewiring relates to personal growth and expanded consciousness. -Gain insight into how embracing suffering plays in transcending attachment wounds, traumas, and shared collective suffering.
-Discover the significance of compassionate action as an expression of mindfulness in cultivating a greater sense of interconnectedness.
Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute/
Visit www.heartmind.co to learn more
105集单集
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