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RC62: Integrating Ayurvedic Wisdom At Work with Zane Zalite

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Manage episode 433730023 series 3288096
内容由Luke Burrows提供。所有播客内容(包括剧集、图形和播客描述)均由 Luke Burrows 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Zane Zalite is an award-winning Ayurveda Health Expert with over 20 years of experience. For over two decades, she has helped thousands of clients reclaim optimum health using an integrated Ayurveda Health approach.

In this episode, we discuss Ayurveda in the workplace and how to apply the timeless wisdom of Ayurveda to lead healthier lives and create a positive work environment.

We explore the benefits of Ayurveda in enhancing workplace well-being, improving productivity, and fostering better relationships. We discuss the importance of recognising individual phenotypes and using Ayurvedic principles to address health issues and prevent larger problems in our personal lives and at work.

Finally, Zane shares the concept of Vedic architecture which is an important aspect of Ayurveda that focuses on creating healing spaces and access to fresh food.

In this episode, we discuss the following...

  • (01:57) Why Ayurveda in the Workplace Matters
  • (07:14) The Impact of Work-related Stress
  • (08:05) How to Apply Ayurveda in the Workplace
  • (17:25) The Response of Leaders and Changing Mindsets
  • (20:06) Ayurvedic Phenotypes and a Real-world Example
  • (21:57) The Research and Science Behind Ayurveda
  • (39:20) The Role of Fresh Food in Workplace Well-being
  • (47:09) Zane's Book and Final Thoughts

Links, mentions, and sponsors of this episode include:

Connect with Zane Zalite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠ / ⁠Instagram⁠ / ⁠LinkedIn

For the full show notes, including referenced articles and additional resources visit:

⁠⁠⁠⁠⁠⁠⁠https://raisingconsciousness.co.uk/zane-zalite

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

84集单集

Artwork
icon分享
 
Manage episode 433730023 series 3288096
内容由Luke Burrows提供。所有播客内容(包括剧集、图形和播客描述)均由 Luke Burrows 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Zane Zalite is an award-winning Ayurveda Health Expert with over 20 years of experience. For over two decades, she has helped thousands of clients reclaim optimum health using an integrated Ayurveda Health approach.

In this episode, we discuss Ayurveda in the workplace and how to apply the timeless wisdom of Ayurveda to lead healthier lives and create a positive work environment.

We explore the benefits of Ayurveda in enhancing workplace well-being, improving productivity, and fostering better relationships. We discuss the importance of recognising individual phenotypes and using Ayurvedic principles to address health issues and prevent larger problems in our personal lives and at work.

Finally, Zane shares the concept of Vedic architecture which is an important aspect of Ayurveda that focuses on creating healing spaces and access to fresh food.

In this episode, we discuss the following...

  • (01:57) Why Ayurveda in the Workplace Matters
  • (07:14) The Impact of Work-related Stress
  • (08:05) How to Apply Ayurveda in the Workplace
  • (17:25) The Response of Leaders and Changing Mindsets
  • (20:06) Ayurvedic Phenotypes and a Real-world Example
  • (21:57) The Research and Science Behind Ayurveda
  • (39:20) The Role of Fresh Food in Workplace Well-being
  • (47:09) Zane's Book and Final Thoughts

Links, mentions, and sponsors of this episode include:

Connect with Zane Zalite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠ / ⁠Instagram⁠ / ⁠LinkedIn

For the full show notes, including referenced articles and additional resources visit:

⁠⁠⁠⁠⁠⁠⁠https://raisingconsciousness.co.uk/zane-zalite

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

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