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Dr. Justin Jacques, PHD discusses the right time to seek therapy
Manage episode 454884536 series 2990359
内容由Angela Stephens and RE-FOCUS THE CREATIVE OFFICE提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Stephens and RE-FOCUS THE CREATIVE OFFICE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Angela is joined by Dr. Justin Jacques, the Chief Clinical Officer of the Human Theory Group. They discuss when people should choose to go to a clinical coach, when you should be concerned about the anxiety that's in your day to day life, tips for stress relief, including connecting face to face with friends, keeping up your movement, and managing your breathing - and more! To learn more about Dr. Justin Jacques, visit HumanTheoryGroup.com.
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