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Self Care
Manage episode 311667378 series 3164402
内容由Real Melanin Sistahs提供。所有播客内容（包括剧集、图形和播客描述）均由 Real Melanin Sistahs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What do you do to unwind? How do you deal with stress & the struggles of everyday life ? Do you go to the doctor regularly? The Melanins discuss how eating multivitamins & “rolling sushi” along with other things help them relax ! Send us your answers to our IG @RealMelaninSistahs !
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