Protein.... Who, Why, and How Much
Manage episode 424023511 series 3575184
内容由Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin, Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin, Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, we cover the basics of protein. It's not just for big muscles. How much do we need? Why do we need it? Does it really help us lose weight? Well, listen in and find out!
23集单集