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内容由Brian Keith and Brian 'Red Beard' Keith提供。所有播客内容（包括剧集、图形和播客描述）均由 Brian Keith and Brian 'Red Beard' Keith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#198: Better Breath, Better Health, Better Mind | Erwan Le Corre
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内容由Brian Keith and Brian 'Red Beard' Keith提供。所有播客内容（包括剧集、图形和播客描述）均由 Brian Keith and Brian 'Red Beard' Keith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Erwan Le Corre is founder of MovNat, "Godfather of Natural Movement" and author of "The Practice of Natural Movement". Erwan holds the US National Record in STA (static apnea) under the CMAS rules and validated by the US Freediving Federation with a 7'08” breath hold. His personal best currently sits at 8'03".
https://www.breathholdwork.com/
Twitter: @BreathHoldWork
Instagram: @BreathHoldWork
3:46 "How ought we to breathe?" -Brian Keith
4:49 At Rest Breath Cycle
6:50 "Why is a certain breathing pattern the way it is?" -Erwan Le Corre
9:54 "If your breathing is off, it is going to effect everything." -Erwan Le Corre
20:45 Shallow Blackout
23:46 People in a Real Fight
27:24 "How much do you value what you say you want?" -Erwan Le Corre
36:37 "Are breath work exercises beneficial to people?" -Erwan Le Corre
38:17 Erythropoiesis
39:29 "Most of the breath work should be done through movement." -Erwan Le Corre
41:06 "What should you do when you feel stressed?" -Erwan Le Corre
44:01 When You're Calm and Focused
48:28 "Just because you breathe more oxygen does not mean you can use more." -Erwan Le Corre
50:15 Oxygen Intake and Oxygen Uptake
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Fetch error
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Last successful fetch was on January 04, 2025 01:58 (
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Manage episode 364693416 series 2529099
内容由Brian Keith and Brian 'Red Beard' Keith提供。所有播客内容（包括剧集、图形和播客描述）均由 Brian Keith and Brian 'Red Beard' Keith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Erwan Le Corre is founder of MovNat, "Godfather of Natural Movement" and author of "The Practice of Natural Movement". Erwan holds the US National Record in STA (static apnea) under the CMAS rules and validated by the US Freediving Federation with a 7'08” breath hold. His personal best currently sits at 8'03".
https://www.breathholdwork.com/
Twitter: @BreathHoldWork
Instagram: @BreathHoldWork
3:46 "How ought we to breathe?" -Brian Keith
4:49 At Rest Breath Cycle
6:50 "Why is a certain breathing pattern the way it is?" -Erwan Le Corre
9:54 "If your breathing is off, it is going to effect everything." -Erwan Le Corre
20:45 Shallow Blackout
23:46 People in a Real Fight
27:24 "How much do you value what you say you want?" -Erwan Le Corre
36:37 "Are breath work exercises beneficial to people?" -Erwan Le Corre
38:17 Erythropoiesis
39:29 "Most of the breath work should be done through movement." -Erwan Le Corre
41:06 "What should you do when you feel stressed?" -Erwan Le Corre
44:01 When You're Calm and Focused
48:28 "Just because you breathe more oxygen does not mean you can use more." -Erwan Le Corre
50:15 Oxygen Intake and Oxygen Uptake
214集单集
所有剧集
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类似 Red Beard Radio with Brian Keith 的节目
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
It’s no secret that business owners want to receive positive reviews and customers want to have a positive experience. In Behind the Review, Yelp and Entrepreneur dig a little deeper on both accounts. Hosted by Yelp’s Small Business Expert, Emily Washcovick, Behind the Review features conversations with reviewers and business owners about their experiences—whether it was one star or five stars—giving listeners behind-the-scenes insights into what was really going on. Restaurants, plumbers, f ...
…
continue reading
Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” ...
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
Paisa Vaisa is India's premier podcast on personal finance, boasting over 4 million downloads, featuring over 200 hours of insightful content and discussions, hosting more than 250 guests, and presenting a wealth of knowledge through over 450 episodes. Since 2017, Paisa Vaisa hosts experts from mutual funds, stocks, real estate, loans, education financing, insurance, and much more. It has recently introduced a sub-series offering valuable insights in businesses and entrepreneurship. You can ...
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
From People.ai, this is the Legends of Sales and Marketing podcast. Each week we'll dive into a story from a different legend of sales and marketing to find out how they changed the game. Visit people.ai/legends for more episodes, interviews, and profiles on more legends of sales and marketing.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
