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内容由Patrice Washington提供。所有播客内容(包括剧集、图形和播客描述)均由 Patrice Washington 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Habits for Healing with Nakeia Homer

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Manage episode 440670872 series 3041697
内容由Patrice Washington提供。所有播客内容(包括剧集、图形和播客描述)均由 Patrice Washington 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is brought to you by Redefining Wealth Live, October 6-8, 2024 in Atlanta, GA.

Tune in to this episode as Patrice and Nakeia Homer discuss the transformative power of healing and self-care! Nakeia, author of Habits for Healing, shares insights from her journey of overcoming burnout and integrating simple, effective habits into daily life!

Patrice and Nakeia talk about the importance of setting boundaries and making space for personal growth, touching on how self-care extends beyond just superficial activities. They also unpack the role of radical honesty and the impact of personal accountability in the healing process. This episode will give you practical tips on how to prioritize self-care and navigate challenging relationships with empathy and to discover how small, intentional changes can lead to significant personal transformation!
Questions to Ask Yourself:

How do you currently make space for healing in your daily life?

What habits or routines could you integrate into your self-care practice to make it a daily priority?

How can you better balance self-care with your responsibilities and relationships without feeling guilty?

In what areas of your life might you need to practice releasing attachments or setting boundaries to support your healing journey, and

How can radical honesty help you address personal issues and improve your relationships?

Resources Mentioned:

How to Redefine Wealth for Yourself

📱Join the FREE Redefining Wealth community app to connect with Purpose Chasers internationally and experience pop-up training with Patrice monthly!

⁉️Take the Redefining Wealth Quiz and find out the pillar of wealth blocking you from the wealth you desire in less than two minutes!

🥳Attend Redefining Wealth LIVE and get the tools and support to dream a new dream and turn your vision into reality.

📗Grab a Redefining Wealth 90-Day Pillar Planner or Patrice’s last book, Redefine Wealth for Yourself.

💛Use this quick assessment to find the best 1:1 option to Work with Patrice as your thinking partner to create your most authentic path forward.

  continue reading

391集单集

Artwork
icon分享
 
Manage episode 440670872 series 3041697
内容由Patrice Washington提供。所有播客内容(包括剧集、图形和播客描述)均由 Patrice Washington 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is brought to you by Redefining Wealth Live, October 6-8, 2024 in Atlanta, GA.

Tune in to this episode as Patrice and Nakeia Homer discuss the transformative power of healing and self-care! Nakeia, author of Habits for Healing, shares insights from her journey of overcoming burnout and integrating simple, effective habits into daily life!

Patrice and Nakeia talk about the importance of setting boundaries and making space for personal growth, touching on how self-care extends beyond just superficial activities. They also unpack the role of radical honesty and the impact of personal accountability in the healing process. This episode will give you practical tips on how to prioritize self-care and navigate challenging relationships with empathy and to discover how small, intentional changes can lead to significant personal transformation!
Questions to Ask Yourself:

How do you currently make space for healing in your daily life?

What habits or routines could you integrate into your self-care practice to make it a daily priority?

How can you better balance self-care with your responsibilities and relationships without feeling guilty?

In what areas of your life might you need to practice releasing attachments or setting boundaries to support your healing journey, and

How can radical honesty help you address personal issues and improve your relationships?

Resources Mentioned:

How to Redefine Wealth for Yourself

📱Join the FREE Redefining Wealth community app to connect with Purpose Chasers internationally and experience pop-up training with Patrice monthly!

⁉️Take the Redefining Wealth Quiz and find out the pillar of wealth blocking you from the wealth you desire in less than two minutes!

🥳Attend Redefining Wealth LIVE and get the tools and support to dream a new dream and turn your vision into reality.

📗Grab a Redefining Wealth 90-Day Pillar Planner or Patrice’s last book, Redefine Wealth for Yourself.

💛Use this quick assessment to find the best 1:1 option to Work with Patrice as your thinking partner to create your most authentic path forward.

  continue reading

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