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16. Marriage Resilience: Navigating Stress in Marriage
Manage episode 378557053 series 3229328
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In this episode we discuss how to deal with external stresses as we know it can put strain on your marriage. We discuss the the effects it has on marriage and some effective strategies. Couples can navigate these challenges together and emerge even stronger.
The three tips to manage external stresses that we discuss are:
Open and Honest Communication:
Teamwork and Joint Problem-Solving
Seek External Support
Hit play and join us as we unpack this hot topic and discover the true secret to a lasting marriage.
For additional episodes and more content to help you have a thriving marriage visit us Redesign Your Marriage and join the hundreds of other couples wanting to redesign their marriage and finally they have the marriage they have always dreamed of.
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Website: redesignyourmarriage.com
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Quick Episode Summary:
Jump into today’s episode, all about navigating external stresses in life and your marriage
Stress is one of the number one killers and is connected to major medical issues
Learning to walk in unity together in your marriage
Have you ever had a day where external stresses pile up and you begin to argue?
We have to be able to communicate and to be able to be heard
We give you 3 practical tips on how to deal with external stress in your marriage!
Learning to work together well to minimize stress
Lean on professional support and close friends to help process, educate and pray
Taking on pressure together, through faith, builds perseverance and you mature as a couple
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