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Heavy Boots: On Loving and Loss
Manage episode 413417656 series 3530419
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In this episode, we dive into the emotion of grief, including:
- Our own past and current experiences with loss and how they've shaped us
- The energetics of and differences between grief and sadness
- Helpful ways to support a loved one when they're grieving
- Practices we've found helpful in our own healing journeys
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