Episode 13: Protecting your Peace!
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It’s important to be aware of the changes in our bodies. In our moods. In our thoughts so that we are able to control ourselves. Allowing negative thoughts can do a number on us, so try to focus on good thoughts instead of the ruminating thoughts that will never eventuate. #podcast #podcaster #podcasting #mentalhealth #mentalhealthmatters #protectyourpeace #peace #protectyoursanity #protect #mood #feelings http://linkedin.com/in/juanita-dawson-a889871a4 https://www.facebook.com/coachingbyzencoachjuanita/ Instagram: coachingbyzen_coachjuanita
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