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内容由Annie Gichuru提供。所有播客内容(包括剧集、图形和播客描述)均由 Annie Gichuru 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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4. Not All White Tears Are Harmful

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Manage episode 398064082 series 3544922
内容由Annie Gichuru提供。所有播客内容(包括剧集、图形和播客描述)均由 Annie Gichuru 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I'm tackling the nuanced topic of white tears and the crucial role of holding space for them. I take you behind the scenes to share a personal moment from a brave client who discusses her painful journey carrying shame and guilt.

I explore the concept of white fragility and how it gives rise to white tears, as well as the importance of hearing from white individuals actively engaged in anti-racism work.

I distinguish between harmful white tears that hinder progress and those genuinely seeking growth. Coaching plays a key role in racial equity, creating a supportive space for individuals to learn from mistakes.

The episode concludes with practical steps you can take towards the journey of healing.
If you're navigating racial equity and seeking a compassionate space for growth, consider joining the waitlist to my program, REPRESENTED.
LINKS
REPRESENTED - https://anniegichuru.com/represented/
Microaggressions Guide - https://anniegichuru.com/micro/
Loretta J Ross -https://www.ted.com/talks/loretta_j_ross_don_t_call_people_out_call_them_in
Connect with me:
Instagram: https://www.instagram.com/annie.gichuru

  continue reading

51集单集

Artwork
icon分享
 
Manage episode 398064082 series 3544922
内容由Annie Gichuru提供。所有播客内容(包括剧集、图形和播客描述)均由 Annie Gichuru 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I'm tackling the nuanced topic of white tears and the crucial role of holding space for them. I take you behind the scenes to share a personal moment from a brave client who discusses her painful journey carrying shame and guilt.

I explore the concept of white fragility and how it gives rise to white tears, as well as the importance of hearing from white individuals actively engaged in anti-racism work.

I distinguish between harmful white tears that hinder progress and those genuinely seeking growth. Coaching plays a key role in racial equity, creating a supportive space for individuals to learn from mistakes.

The episode concludes with practical steps you can take towards the journey of healing.
If you're navigating racial equity and seeking a compassionate space for growth, consider joining the waitlist to my program, REPRESENTED.
LINKS
REPRESENTED - https://anniegichuru.com/represented/
Microaggressions Guide - https://anniegichuru.com/micro/
Loretta J Ross -https://www.ted.com/talks/loretta_j_ross_don_t_call_people_out_call_them_in
Connect with me:
Instagram: https://www.instagram.com/annie.gichuru

  continue reading

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