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内容由Hope Bridge/Adkins Media Co.提供。所有播客内容(包括剧集、图形和播客描述)均由 Hope Bridge/Adkins Media Co. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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10. When Christmas Doesn’t Feel So Merry

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Manage episode 388830085 series 3526220
内容由Hope Bridge/Adkins Media Co.提供。所有播客内容(包括剧集、图形和播客描述)均由 Hope Bridge/Adkins Media Co. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“It’s The Most Wonderful Time of the Year”

Or at least that’s what we’re being told on commercials, social media, and pretty much anywhere else we look. But what happens when it’s Christmas time, and you’re feeling anything but merry?

In today’s episode, we are here to normalize and validate your feelings if this time of year doesn’t always feel as magical as you think it should. Christmas can often bring out the really hard stuff, especially for vulnerable families.

As Foster and Adoptive parents, we put pressure on ourselves to give these children the Christmas that they may have never experienced, sometimes at the expense of our own mental health. We are here today to say that it is okay to say ‘no’ to things that are unrealistic for your family this holiday season.

It’s time to focus on the real reason we celebrate Christmas. And as always, we will offer you our experiences and practical tips on surviving the holidays, even when you are in the midst of a struggle.

Just remember..

You are enough.

You are doing enough.

Your kids will remember your presence - not their presents.


Episode Highlights:

  • When Christmas Doesn’t Feel So Merry
  • Learning to say no and adjusting expectations
  • When Christmas feels heavy
  • Remembering why we celebrate Christmas, to begin with
  • Finding community through the Holiday season


Find More on Hope Bridge:

This show has been produced by Adkins Media Co.

  continue reading

55集单集

Artwork
icon分享
 
Manage episode 388830085 series 3526220
内容由Hope Bridge/Adkins Media Co.提供。所有播客内容(包括剧集、图形和播客描述)均由 Hope Bridge/Adkins Media Co. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“It’s The Most Wonderful Time of the Year”

Or at least that’s what we’re being told on commercials, social media, and pretty much anywhere else we look. But what happens when it’s Christmas time, and you’re feeling anything but merry?

In today’s episode, we are here to normalize and validate your feelings if this time of year doesn’t always feel as magical as you think it should. Christmas can often bring out the really hard stuff, especially for vulnerable families.

As Foster and Adoptive parents, we put pressure on ourselves to give these children the Christmas that they may have never experienced, sometimes at the expense of our own mental health. We are here today to say that it is okay to say ‘no’ to things that are unrealistic for your family this holiday season.

It’s time to focus on the real reason we celebrate Christmas. And as always, we will offer you our experiences and practical tips on surviving the holidays, even when you are in the midst of a struggle.

Just remember..

You are enough.

You are doing enough.

Your kids will remember your presence - not their presents.


Episode Highlights:

  • When Christmas Doesn’t Feel So Merry
  • Learning to say no and adjusting expectations
  • When Christmas feels heavy
  • Remembering why we celebrate Christmas, to begin with
  • Finding community through the Holiday season


Find More on Hope Bridge:

This show has been produced by Adkins Media Co.

  continue reading

55集单集

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