Webinar: Walking Into Wellness: Uniting Movement And Mental Health This May! Retina UK podcast

Artwork

Non-Profit Business Retina UK

内容由Retina UK提供。所有播客内容（包括剧集、图形和播客描述）均由 Retina UK 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Retina UK « »
Webinar: Walking into Wellness: Uniting Movement and Mental Health this May!

29d ago 58:39

分享

MP3•单集首页

内容由Retina UK提供。所有播客内容（包括剧集、图形和播客描述）均由 Retina UK 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Did you know May is National Walking Month? As part of Mental Health Awareness Week, we're exploring the power of movement.

As the weather turns warmer and we are happier venturing out a little more, we look at the activities that some of our communities are getting involved with. Getting out in the fresh air is good for sole, in fact 'movement' is the theme of this year's Mental Health Awareness Week.

5KADayInMay: hear how participants of this monthly challenge are taking on this challenge.
Benefits of movement on mental health.
Different types of movement – whether that's putting on your dancing shoes, riding or a maybe some gentle gardening.
Being active in the community.
Self-care.

… continue reading

170集单集

#Non-Profit #Business #Retina UK

Artwork

Webinar: Walking into Wellness: Uniting Movement and Mental Health this May!

published 29d ago

分享

MP3•单集首页

内容由Retina UK提供。所有播客内容（包括剧集、图形和播客描述）均由 Retina UK 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Did you know May is National Walking Month? As part of Mental Health Awareness Week, we're exploring the power of movement.

As the weather turns warmer and we are happier venturing out a little more, we look at the activities that some of our communities are getting involved with. Getting out in the fresh air is good for sole, in fact 'movement' is the theme of this year's Mental Health Awareness Week.

5KADayInMay: hear how participants of this monthly challenge are taking on this challenge.
Benefits of movement on mental health.
Different types of movement – whether that's putting on your dancing shoes, riding or a maybe some gentle gardening.
Being active in the community.
Self-care.

… continue reading

170集单集

#Non-Profit #Business #Retina UK

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题