S4E11: How to Maintain Better Boundaries in Your Life and Business with Heather Roberts
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Managing work-life balance and beating burnout are common challenges faced by all entrepreneurs. Establishing boundaries sounds like the perfect solution. However, boundaries are a bunch of lines and fences — space is the freedom to move about. Heather Roberts serves high achieving women who are juggling the growth of their own figure businesses and raising their families. She believes women need to create space by maintaining boundaries, leveraging our strengths, and supporting each other. Heather teaches extraordinary women how to beat burnout and find balance by simply maintaining better boundaries in the Boundary Line Mastermind. In this episode, Heather shares her entrepreneurial journey, challenges faced by women in business, developing systems in life, and more!
Heather Roberts is also the host of the podcast, Boundaries, Business, and Boobs, podcast for women leaders who are looking to break free from traditional expectations, find time for themselves, and have honest conversations about the importance of boundaries.
Chapters
- About Heather and her business 01:46
- Entrepreneurial journey 03:44
- Challenges for women in business 08:35
- Developing systems 16:19
- Tips for automation and decision making 20:16
- Defining moments 21:31
- A pivotal moment 23:05
- Negative self-talk 26:20
- The REVUP Principles 27:43
- Giving back to the community 29:03
- Advice for listeners 30:42
- Get in touch with Heather 31:38
Visit Heather’s website - www.extraordinarywomen.co/
Check out Heather’s podcast - www.boundariesbusinessandboobs.com/
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Hosted by Hilda Gan - ca.linkedin.com/in/hildagan
Visit us at - peoplebrightconsulting.com
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LinkedIn - www.linkedin.com/company/pplbright
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Hilda Gan is a sought-after expert on effective HR strategies, work culture enhancement, and employee engagement. Unique among HR consultants, Hilda combines over 25 years of HR expertise with business acumen and business owner experience.
People Bright Consulting is an award-winning HR Management Consulting firm that helps leaders of companies build the foundations for successful hiring, healthy and inclusive work culture, and engaged staff. It starts with listening to our clients and finding pragmatic customized business solutions to HR problems.
章节
1. S4E11: How to Maintain Better Boundaries in Your Life and Business with Heather Roberts (00:00:00)
2. About Heather and her business (00:01:46)
3. Entrepreneurial journey (00:03:44)
4. Challenges for women in business (00:08:35)
5. Developing systems (00:16:19)
6. Tips for automation and decision making (00:20:16)
7. Defining moments (00:21:31)
8. A pivotal moment (00:23:05)
9. Negative self-talk (00:26:20)
10. The REVUP Principles (00:27:43)
11. Giving back to the community (00:29:03)
12. Advice for listeners (00:30:42)
13. Get in touch with Heather (00:31:38)
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