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内容由Monique Harding提供。所有播客内容(包括剧集、图形和播客描述)均由 Monique Harding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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This is how you level up in 2025

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Manage episode 455722363 series 3450359
内容由Monique Harding提供。所有播客内容(包括剧集、图形和播客描述)均由 Monique Harding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

2025 is nearing, and it’s time to answer with a whole new level of intention, focus, and growth. In this episode, I’m walking you through exactly what it takes to become the version of yourself who has the results, the wealth, and the fulfilment you’ve been craving. Spoiler: it’s not about doing what you’ve always done.

We’ll dive into:

  • Why the version of you today isn’t equipped for your 2025 goals—and how to bridge that gap.
  • How to reclaim your time and energy by auditing your habits (and saying goodbye to unconscious scrolling).
  • The power of your environment: Who are you surrounded by, and are they helping you rise?
  • Why true growth feels uncomfortable and why that’s a good thing.
  • If you’re ready to stop flirting with your potential and commit to long-term success, this episode is for you.

What You’ll Learn in This Episode:

  • The key habits and mindset shifts to build a foundation for success in 2025.
  • How to recognise and stop patterns of unconscious living that keep you stuck.
  • Why intentionality with your time, habits, and relationships is the ultimate game-changer.
  • The surprising truth about discomfort—and how it signals you’re levelling up.

Join Luminate in 2025:

Take the next step in your growth journey! Apply here.

WORK WITH MONIQUE;

Interested in being coached by me in 2025?

Check out if its for you.
📧 Join my email community

🪩 Explore Luminate

💻 Book a connection call

  continue reading

103集单集

Artwork
icon分享
 
Manage episode 455722363 series 3450359
内容由Monique Harding提供。所有播客内容(包括剧集、图形和播客描述)均由 Monique Harding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

2025 is nearing, and it’s time to answer with a whole new level of intention, focus, and growth. In this episode, I’m walking you through exactly what it takes to become the version of yourself who has the results, the wealth, and the fulfilment you’ve been craving. Spoiler: it’s not about doing what you’ve always done.

We’ll dive into:

  • Why the version of you today isn’t equipped for your 2025 goals—and how to bridge that gap.
  • How to reclaim your time and energy by auditing your habits (and saying goodbye to unconscious scrolling).
  • The power of your environment: Who are you surrounded by, and are they helping you rise?
  • Why true growth feels uncomfortable and why that’s a good thing.
  • If you’re ready to stop flirting with your potential and commit to long-term success, this episode is for you.

What You’ll Learn in This Episode:

  • The key habits and mindset shifts to build a foundation for success in 2025.
  • How to recognise and stop patterns of unconscious living that keep you stuck.
  • Why intentionality with your time, habits, and relationships is the ultimate game-changer.
  • The surprising truth about discomfort—and how it signals you’re levelling up.

Join Luminate in 2025:

Take the next step in your growth journey! Apply here.

WORK WITH MONIQUE;

Interested in being coached by me in 2025?

Check out if its for you.
📧 Join my email community

🪩 Explore Luminate

💻 Book a connection call

  continue reading

103集单集

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