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内容由Jamie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Mastering Negotiation Skills for Career and Relationships with Maggie Reyes

48:29
 
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Manage episode 378222667 series 3386174
内容由Jamie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Maggie is my own mentor and coach who helped me become a more confident, loving, and self-assured partner in 2020 (amidst the maddening cabin-fever of COVID-19 lockdown, nonetheless).
The concepts she taught me then not only improved my relationships by 10 fold, they helped me become better at teaching negotiation skills to ambitious mid-career women.
That's why I'm so delighted to share this interview with Maggie. She brilliantly weaves her past HR experience and her marriage coaching experience with negotiation wisdom to help you not only improve your career prospects, but also the quality of your personal relationships.
You'll learn:

  • Why the relationship you have with yourself is the bedrock to all other relationships
  • How to use a simple hack to shift to a perspective of power, love, and compassion, when things get hard
  • The one question that helped Maggie secure a promotion one year into a new job when she was working in the luxury hospitality industry
  • What "Power of One" is, and how you can apply the concept to positively impact others in human ecosystems
  • How to apply the "Anger Scale" to effectively manage your stress reactions, so you gain more power and agency over situations involving people you cannot control
  • How requests are different from demands, and when and how to make requests, not demands
  • What to do when you're on the other side of receiving demands
  • What you can do to better manage your energy when you're an ambitious but highly sensitive person (HSP)

BONUS: You can watch the full video of this interview HERE

Maggie Reyes is a Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create their best marriages, without waiting for their partners to change or adding more work to their lives.

  • Learn more about Maggie on her website HERE
  • Listen to her podcast HERE
  • Follow her on Instagram HERE

--
As an executive coach for women, I'm super passionate about helping smart women who hate office politics get promoted and better paid.
I do this through my unique combination of:

  • Self-directed neuroplasticity tools backed by science
  • Negotiation strategies proven to work for women by academic research
  • Intersectional feminist lens that honors women’s real, lived experiences

To learn about my 1:1 coaching series and to book your free hour-long consultation with me, click here: https://www.jamieleecoach.com/apply
--

Text me your thoughts on this episode!

Enjoy the show?

Connect with me

  continue reading

86集单集

Artwork
icon分享
 
Manage episode 378222667 series 3386174
内容由Jamie Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Maggie is my own mentor and coach who helped me become a more confident, loving, and self-assured partner in 2020 (amidst the maddening cabin-fever of COVID-19 lockdown, nonetheless).
The concepts she taught me then not only improved my relationships by 10 fold, they helped me become better at teaching negotiation skills to ambitious mid-career women.
That's why I'm so delighted to share this interview with Maggie. She brilliantly weaves her past HR experience and her marriage coaching experience with negotiation wisdom to help you not only improve your career prospects, but also the quality of your personal relationships.
You'll learn:

  • Why the relationship you have with yourself is the bedrock to all other relationships
  • How to use a simple hack to shift to a perspective of power, love, and compassion, when things get hard
  • The one question that helped Maggie secure a promotion one year into a new job when she was working in the luxury hospitality industry
  • What "Power of One" is, and how you can apply the concept to positively impact others in human ecosystems
  • How to apply the "Anger Scale" to effectively manage your stress reactions, so you gain more power and agency over situations involving people you cannot control
  • How requests are different from demands, and when and how to make requests, not demands
  • What to do when you're on the other side of receiving demands
  • What you can do to better manage your energy when you're an ambitious but highly sensitive person (HSP)

BONUS: You can watch the full video of this interview HERE

Maggie Reyes is a Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create their best marriages, without waiting for their partners to change or adding more work to their lives.

  • Learn more about Maggie on her website HERE
  • Listen to her podcast HERE
  • Follow her on Instagram HERE

--
As an executive coach for women, I'm super passionate about helping smart women who hate office politics get promoted and better paid.
I do this through my unique combination of:

  • Self-directed neuroplasticity tools backed by science
  • Negotiation strategies proven to work for women by academic research
  • Intersectional feminist lens that honors women’s real, lived experiences

To learn about my 1:1 coaching series and to book your free hour-long consultation with me, click here: https://www.jamieleecoach.com/apply
--

Text me your thoughts on this episode!

Enjoy the show?

Connect with me

  continue reading

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