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#98: Life Hacks - 10 Ways To Improve Your Life Right Now!
Manage episode 314647250 series 3190861
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Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 98: LIFE HACKS - 10 Ways To Improve Your Life Right Now!
1. Track Your Energy Intake
2. Drink & Stay Hydrated (3Litres p/day)
3. Hit Your Numbers
4. Rehabilitation & Prevention
5. Rest, Recover, Sleep - GROW
6. Keep It Simple (KISS)
7. Stay Consistent, Focused & Patient
8. Become a Master Physically & Mentally
9. Accept Change & Embrace It
10. HAVE FUN!!!
Want the FREE PDF - Email me with the key world "LIFE HACKS" and I'll send them through; alex@fearlesstraining.org
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